Tag archives for Help
Long Work Hours May Pose Heart Risk, Here Are 6 Foods Which Can Help Cut Down Stress
A recent study published in the European Heart Journal, comes as a wake-up call to all those who have been working extra hours at their workplace. As per the British…
Yoga May Prevent Memory Loss in Elderly Women,These 9 Memory Boosting Foods May Help Too
Adding to the long tailing benefits of practicing yoga is the new study published in the journal Frontiers in Aging Neuroscience, which suggests, that those who have been practicing Yoga…
Eat healthy this week: 5 studies that help you fix what’s wrong with your diet
While obesity and other weight-related troubles are mostly genetic, what you eat can determine the risk of health disasters in people. Your diet can be the defining factor in what…
Weekend without stress: Here’s our list of top studies that help you fight the blues
Stress is an inevitable part of modern life. Yet it can harm your physical and mental health and increase rate of mortality. Read on to find out what the harmful…
Do muscle building supplements really help you get a fit body?
Lifting heavy weights has many benefits, from improving brain function to boosting muscle strength. Those who lift weights might be familiar with Branch Chain Amino Acids (BCAAs). They are extremely popular within…
IIT-KGP to help eastern India students learn more about free online courses
Kolkata The Indian Institute of Technology (IIT) Kharagpur will approach institutes of higher education in eastern India to familiarise students and teachers with free online courses offered by National Programme on…
Having a purpose in life can help you sleep better : Research
Older adults who live with a purpose in life are more likely to have a good night sleep and less sleep apnoea as well as restless leg syndrome, a study…
New biomarkers may help detect brain injury faster
Researchers have identified inflammatory biomarkers which can be used to develop a test that can help detect whether the brain has suffered injury in the first hour of accident. The…
Eating walnuts may help control appetite: Study
Individuals who regularly consume walnuts, salmon and canola oil — rich in polyunsaturated fats (PUFAs) — are likely to experience hormonal changes that can control appetite and make them feel…
Six ways e-learning can help enhance performance of employees
It is often said that the process of learning has no end, since knowledge is infinite. Yet many of us tend to become complacent about our knowledge and skills after…