8 Ways to Use Red Sandalwood for Glowing, Acne-Free & Beautiful Skin

Your skin goes through a rough time facing dirt and pollution daily. No matter how lucrative some beauty products may sound, natural ingredients and a home-made pack are still the best solutions. Ingredients like saffron, lemon, milk and sandalwood are known to be great for your skin. Although sandalwood (chandan) is popular as a beauty remedy, very few people know about the red sandalwood. Rakta Chandana or the red sandalwood is one of the finest ingredients for your skin.

The red sandalwood tree can be found mostly in the southern Eastern Ghats mountain range of South India. The tree is prized for the rich red color of its wood. Just like regular chandan, red sandalwood is also sold in powdered form but it is a bit more coarse. It is primarily used for skin care and beauty purposes. It is very effective in reducing blemishes and treating acne. It also helps in the removal of sun tan and dullness because of its cooling properties. Here are eight ways to use red sandalwood for beautiful and glowing skin.

8 Ways to Use Red Sandalwood for Glowing, Acne-Free & Beautiful Skin

1.  Add few drops of coconut oil to red sandalwood powder and make a paste with it. This can be applied on dry areas for moisturizing them. Wash off after 10-15 minutes. Red sandalwood powder is known to provide nourishment to the skin cells.

2.  Mix red sandalwood powder with lemon juice to prepare a mask for oily skin. Apply this paste all over your face and let it dry out. Once it does, wash it off with lukewarm water. It helps in regulating the secretion of sebum and makes the pores tight.

 

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Red sandalwood is great for oily skin. Photo credit: Istock

3. Acne and pimples happen to be common skin problems faced by most people. A rose water and red sandalwood face pack helps in the reduction of acne and acne scars and also the irritation caused by acne due to its cooling properties. You can even add a teaspoon of honey and a pinch of turmeric to the pack for better results.

4.  A pack made with 1 tablespoon of red sandalwood and 2 tablespoons of mashed ripe papaya can help in exfoliation (removal of dead skin). This face pack helps you shed the dead skin and leaves your skin feeling fresh and rejuvenated.

 

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Red sandalwood also helps in exfoliation. Photo credit: Istock

5. Use red sandalwood powder along with curd and milk to improve uneven skin tone. Mix 1 tablespoon of red sandalwood powder, half tablespoon of turmeric, 2 tablespoon of curd and milk each to make a face pack. Apply this all over and let it dry. Later wash it off with lukewarm water and enjoy radiant complexion.

6.  It helps in removal of dark spots and reduces pigmentation. Prepare a simple pack with 2 tablespoons of red sandalwood and 2 tablespoon of milk and apply it everyday.

7.  A pack with cucumber juice or curd with red sandalwood powder helps in removing sun tan. Mix 2 tablespoon of curd or cucumber juice with an equal amount of red sandalwood powder and apply it on the affected area. Let it dry and then wash off. You will see instant results.

8.  Prepare a mask with 2 teaspoons of almond oil, 4 teaspoons of coconut oil and 4 teaspoons of red sandalwood powder. Use this regularly for soft and glowing skin.

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Red sandalwood has many uses in your skin care routine, give it a permanent spot in your beauty cabinet. You’ll find the best quality of red sandalwood in Kerala, so if you happen to visit it, you must buy it for yourself.

Jojoba Oil Benefits: 7 Incredible Ways to Use it For Beautiful Skin and Hair

Jojoba oil is a great beauty ingredient. It is a natural oil extracted from the seed of the jojoba plant is is closest to the oil produced by the human skin called ‘sebum’ that helps protect and heal the skin from external toxins. It is the first defense barrier for the skin. Jojoba oil being the closest in construction to the human sebum is a natural replacement for it. When the body is unable to produce enough sebum to protect against harsh external elements, jojoba oil can be the perfect skincare solution.

Jojoba Oil Benefits: 7 Incredible Ways to Use it For Beautiful Skin and Hair

Jojoba oil contains essential vitamins for the skin such as Vitamin B, E and key minerals such as zinc, copper. In adulthood, your skin tends to produce lesser sebum hence making the skin dry and dull looking. Jojoba is a natural supplement that can be used for your regular skin care routine. Here are seven benefits of Jojoba oil which you probably didn’t know.

1. Retains moisture:

Jojoba oil helps retain moisture in the skin

thereby keeping the skin hydrated and looking fresh. Jojoba oil helps moisturize the skin, without clogging the pores, allowing for a healthy skin type. In addition, it also prevents the buildup of bacteria in the pores of the face, which tend to cause blackheads and breakout of acne.

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2. For soft lips:

For fresh and soft lips, jojoba oil can be gently massaged on the lips to ensure no dryness and cracks.

3. Reduces wrinkles:

The essential vitamins present in Jojoba oil help greatly reduce wrinkles and the visible effects of ageing

. Since jojoba contains no harmful chemicals it can be used as part of one’s daily grooming routine.

4. A natural sunscreen:

Jojoba oil is also applied on the full body, which makes it a good natural alternative to harsh sun screen creams

.

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5. Treats skin burns:

Jojoba soothes any burnt skin by going deeper into the tissues and healing them, this helps the pain after a sunburn or tan. With its natural healing properties Jojoba oil is helpful in reducing skin burns during shaving.

6. Good for your hair:

Jojoba oil helps strengthen hair follicles on the scalp causing hair to grow stronger and healthier. The presence of Vitamin E & B conditions the hair shaft making the hair shinier, adding volume and density. The stronger hair shaft prevents hair breakage due to drying wet hair every day. Head massages with jojoba oil help to also condition the scalp which removes scalp dryness. Thus avoiding dandruff and itching.

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7. Great make-up remover

: In addition to all its amazing all round applications jojoba oil can be used as an effective and natural makeup remover.

All you need to do is take a few drops of the oil on a cotton sob and simply glide it to remove stubborn eye shadow and kohl.

4 Ways to Use Coriander for Beautiful Skin

Did you ever think that the green leaves you sprinkle on your biryani as a garnish could be the secret to your glowing skin? Coriander, also known as ‘hara dhaniya’, is a member of the Apiaceae family. Other members of the same family include celery and parsley. Traditionally, it was an essential ingredient in oils and perfumes too. It is a herb with a pungent smell. The fresh aroma can make you feel instantly rejuvenated. Its anti-septic and carminative properties make it unique.

4 Ways to Use Coriander for Beautiful Skin

What is coriander good for?

Coriander is extremely rich in folate, antioxidants, vitamin C and beta-carotene. Your skin feel soft, supple and radiates glow when your cells are protected from oxidative stress. They can be armored against stress and degeneration with the help of antioxidants. These antioxidants prevent the movement of free radicals in the body, thus slowing down the ageing process. It allows the skin to retain its elasticity.

It is a powerhouse of iron which leads to an increase in the hemoglobin levels in the body and prevents anemia that can cause dull skin. It is a well-known fact that your skinis a reflection of your internal health. Whether your skin is too oily or too dry or even a combination of the two, chewing fresh coriander leaves every morning on an empty stomach is a great healthy practice.

Be it acne or pigmentation, oily or dry skin, pimples or blackheads, coriander juice works like magic. Coriander’s anti-fungal and anti-microbial elements are even known to treat eczema. It is a detoxifier, a disinfectant and even treats dark lips!

According to Dermatologist Dr. Deepali Bhardwaj, “Coriander helps relieve acidity. Due to acid formation, redness, bumps and zits are a common feature. Eating coriander can reduce acidity and thus, help you get rid of various skin eruptions.” She also explains while applying coriander on your face, it is most effective when combined with rose water and oatmeal or sandalwood in the form of face packs. This helps in avoiding any sort of allergies and dryness as a result.

5 ways to use coriander for skin

1. Coriander with aloe vera:

Freshly ground coriander in combination with aloe-vera

can be applied on the skin. This helps to get rid of wrinkles.

2. Coriander with lemon juice:

A combination of ground coriander with some lemon juice when applied on the effected area can do wonders for acne and blackheads. Coriander enables the dead cells to be removed and leads to a rejuvenated skin.

3.Coriander face pack: 

Grind the coriander, add milk, add honey and lemon juice and apply on the face. This face pack will leave you with glowing skin.

4. Coriander with rice and yoghurt:

A combination of ground rice and yogurt relaxes facial muscles and cells and leaves you refreshed. Make a mixture of it and apply it like a mask.

When your skin fails to show a positive response, we know how frustrating it can get. The least you can do is seek comfort in the confines of your kitchen and grab a handful of coriander! You’ll thank us later.

Eating tomatoes every day may reduce risk of skin cancer, finds study

If you love eating tomatoes, then here’s another reason to keep up the good habit. A recent study has found that eating tomatoes daily brings down the risk of skin cancer, especially in men, by half.

Through a study conducted on mice, researchers explained how nutritional interventions can alter the risk for skin cancers. Male mice were fed a diet consisting of 10% tomato powder daily for 35 weeks, then exposed to ultraviolet light. They experienced, on average, a 50% decrease in skin cancer tumours compared to mice that ate no dehydrated tomato.

“The theory behind the relationship between tomatoes and cancer is that dietary carotenoids, the pigmenting compounds that give tomatoes their colour, may protect skin against ultraviolet (UV) light damage,” said study co-author Jessica Cooperstone from the Ohio State University, US.

Lycopene, the primary carotenoid in tomatoes, has been shown to be the most effective antioxidant of these pigments.

Researchers said certain foods, when consumed over a lifetime, can alter development of certain diseases. (Shutterstock)

Cooperstone said previous human clinical trials suggest that eating tomato paste over time can dampen sunburns, perhaps thanks to carotenoids from the plants that are deposited in the skin of humans after eating, and may be able to protect against UV light damage.

Lycopene, the primary carotenoid in tomatoes, has been shown to be the most effective antioxidant of these pigments. However, when comparing lycopene administered from a whole food (tomato) or a synthesised supplement, tomatoes appear more effective in preventing redness after UV exposure, suggesting other compounds in tomatoes may also be at play, the researchers stated.

The team found that only male mice fed dehydrated red tomatoes had reductions in tumour growth. Those fed diets with tangerine tomatoes, which have been shown to be higher in bioavailable lycopene in previous research, had fewer tumours than the control group.

Cooperstone is currently researching tomato compounds other than lycopene that may impart health benefits.

“Alternative methods for systemic protection, possibly through nutritional interventions to modulate risk for skin-related diseases, could provide a significant benefit,” Cooperstone said. “Foods are not drugs, but they can possibly, over a lifetime of consumption, alter the development of certain diseases,” she said.

The study appears online in the journal of Scientific Reports.

 

The Best Cellulite Busters for Smoother Skin

A problem that has long plagued millions of women, cellulite (the condition is less common in men), is one beauty-related issue that seems to bother most of us. In fact, most women will stop at nothing when it comes to improving the look of lumps and bumps on their legs. “Cellulite is formed by fibrous bands that naturally run through adipose tissue (fat),” explains Miami dermatologist Joely Kaufman, MD. “It can be found in those who have a normal, or even subnormal, BMI—just because you have cellulite, does not mean you are overweight. The etiology is still somewhat unclear, but the fact that so many more women have cellulite than men leads us to believe that it is a hormone-driven phenomenon.” Cellulite, which affects 90 percent of women, doesn’t just live on the thighs either—it can also occur on the butt, as well as the stomach, and even the arms. But, it’s most rampant on the thighs because we tend to store the most fat there. “The human brain is geared toward noticing irregularities in contour, therefore cellulite is noticeable to the human eye. Women find these irregularities unsightly, which can lead them to feel self-conscious,” says Sugar Land, TX, plastic surgeon Ankur Mehta, MD.

reak the bands with Cellfina.

Cellfina is the newest anti-cellulite treatment on the market and it works to reduce the look of it by physically cutting the fibrous bands that cause skin to dimple. The treatment is said to work best on skin that has dimples, as opposed to skin that has an orange-peel texture or wavy look. “Cellfina is a newer device that is showing much promise. It’s minimally invasive and breaks up the attachments to the overlying skin, releasing the divots seen from cellulite,” Dr. Mehta says. The results and improvement in the skin last about three years or longer.

Melt the fat with Cellulaze.

Cellulaze is also a minimally invasive treatment that targets cellulite on the body, but it’s different in that it uses a laser to melt fat and break up the attachments to the skin while increasing collagen production. The areas of concern are marked up by your doctor before a few small incisions are made (local anesthesia is used), in which the laser is inserted to break up the fat and release the fibrous bands. The one-time treatment takes 60 to 90 minutes to perform, and it’s not uncommon to have some bruising and minor pain afterward. You can see results in the first few months, but they will improve over one year.

Smooth it out with VelaShape, Venus Legacy or SmoothShapes.

Treatments like VelaShape, which uses infrared laser, radio-frequency and vacuum suction; Venus Legacy, a radio-frequency treatment with suction; and SmoothShapes, a laser- and light-based device used to give skin a smoother look, may help to some degree. They also require multiple treatments to see results and chances are, the cellulite will recur. One procedure that won’t help cellulite isliposuction, as it can create skin irregularities. “If there is fat with the cellulite, liposuction can be used,” says Chicago plastic surgeon Julius Few, MD.

Tone your legs and reduce the look of cellulite with a mix of squats, lunges and bridges.

Denise Harris, fitness instructor at Banana Skirt Productions, says the best leg-toning exercises are a mix of moves like squats, goblet squats, forward and reverse lunges, glute bridges, and lateral band walks coupled with many repetitions, some cardioand weights. “Toning not only builds muscle and strength, but also sheds fat,” she adds. “Adopting a workout with higher repetitions and lower weight paired with aerobic exercises helps give you a leaner muscle-to-fat ratio and a more toned look.” When there’s more muscle than fat, cellulite is less likely to occur. Plus, the legs overall will look firmer and more toned.

Hide the look of cellulite with self-tanner.

Self-tanner can do wonders for hiding the look of cellulite. But in order to reap the benefits, self-tanning expert James Read says you need to first exfoliate your skin two days before you plan to tan, and wax and shave a day in advance. “You also want to make sure the areas where you’re applying the tanner are moisturized so you can get an even tan,” he adds. “To help maintain the color, moisturize daily, which will allow your tan to last longer and fade evenly. If you need to shave, use an electric razor, which won’t remove the color.”